Rolls Duo
Coffee, Brunch, Cafe
Rolls Duo
ORDER (order.inc) read all 11 dishes on the menu at Rolls Duo in Lisbon and checked each one against 10 diets. 11 of 11 dishes are rated safe for vegetarian, 11 of 11 for pescatarian. for more protein the top pick is Exclusive Cinnamon Roll at 8g protein and 520 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 11 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 11 plates on this menu
how much protein a plate actually carries
what you'll pay
€3.94 on average, €1.30 to €5.30 across the menu
half of the menu sits at €4-5.
picks by goal
the three plates, ranked for more protein
Exclusive Cinnamon Roll€5.30P 8g · C 70g · F 26g · 520 cal
8g protein is low for 520 calories, so you're getting mostly sugar and fat rather than the protein you need.
Matcha Latte€4P 7g · C 20g · F 6g · 160 cal
7g protein is a nice little boost from the milk, making it a better drink choice for muscle support.
keto friendlylow calorie- Special Edition Cinnamon Roll€4.75
P 7g · C 68g · F 22g · 480 cal
7g protein is minimal for 480 calories, so it's not an efficient source for fueling muscle growth.
low calorie
8 more dishes decoded
every macro and diet check, in the app
8 more dishes decoded in the app
known for
Classic Cinnamon Roll
The ultimate staple for traditionalists who love the original recipe
€3.50
Exclusive Cinnamon Roll
The absolute favorite for anyone wanting a rich, decadent treat
€5.30
Special Edition Cinnamon Roll
Locals and regulars always come back to try the newest creation
€4.75
Cake Cans
Praised by regulars as the perfect sweet snack on the go
€4.50
Classic Cinnamon Roll
The ultimate staple for traditionalists who love the original recipe
€3.50
Exclusive Cinnamon Roll
The absolute favorite for anyone wanting a rich, decadent treat
€5.30
Special Edition Cinnamon Roll
Locals and regulars always come back to try the newest creation
€4.75
+ 1 more in the app
the move
Grab a rotating Special Edition roll and pair it with an iced matcha or coffee. Skip playing it safe with just the classic, the adventurous toppings are where these sisters truly shine.
good to know
what should i order at Rolls Duo for more protein or a lighter plate?
8g of protein: Exclusive Cinnamon Roll at 520 calories, €5.30. lighter: Espresso at 4 calories and 0g protein, €1.30. data as of 9 september 2026.
does Rolls Duo have vegetarian dishes?
11 of 11 dishes at Rolls Duo are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 9 september 2026.
does Rolls Duo have pescatarian dishes?
11 of 11 dishes at Rolls Duo are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.