Saikai Izakaya
Saikai Izakaya
ORDER (order.inc) read all 20 dishes on the menu at Saikai Izakaya in Lisbon and checked each one against 10 diets. 12 of 20 dishes are rated safe for dairy free, 12 of 20 for lactose free. for more protein the top pick is Yakitori Don at 35g protein and 650 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 34%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€11.95 on average, €6 to €20.90 across the menu
two thirds of the menu sits at <€10.
the best you can do here
Yakitori Don€20.90P 35g · C 85g · F 18g · 650 cal
650 cal and 35g protein — a great post-workout meal to replenish glycogen and build muscle.
high protein
Gyu Tan€17.90P 28g · C 2g · F 22g · 320 cal
320 cal and 28g protein — a strong protein source that helps support muscle repair.
low calorie
Tako Chahan€20.90P 28g · C 80g · F 25g · 680 cal
680 cal and 28g protein — a solid protein hit, but the high calorie count makes it a heavy choice.
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
Buta no Kakuni
Featured as a famous house specialty for deep, savory flavor.
€15.50
Buta Gyoza
Frequently praised by diners as an essential crunchy starter.
€8.70
Chicken Thigh Yakitori
A classic grilled favorite highlighted in authentic izakaya reviews.
€6
Buta Chahan
A comforting, reliable staple loved by regulars.
€20.90
Buta no Kakuni
Featured as a famous house specialty for deep, savory flavor.
€15.50
Buta Gyoza
Frequently praised by diners as an essential crunchy starter.
€8.70
Chicken Thigh Yakitori
A classic grilled favorite highlighted in authentic izakaya reviews.
€6
+ 1 more in the app
the move
Start with the pork gyoza and slow-cooked pork belly, and definitely grab a few yakitori skewers. Get there early since popular items tend to sell out fast!
good to know
what should i order at Saikai Izakaya for more protein or a lighter plate?
35g of protein: Yakitori Don at 650 calories, €20.90. lighter: Chicken Gizzard Yakitori at 130 calories and 23g protein, €6. data as of 8 september 2026.
does Saikai Izakaya have dairy free dishes?
12 of 20 dishes at Saikai Izakaya are rated safe for dairy free, 8 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Saikai Izakaya have lactose free dishes?
12 of 20 dishes at Saikai Izakaya are rated safe for lactose free, 8 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.