SIFRA SUSHI & GRILL - AJUDA BELEM
SIFRA SUSHI & GRILL - AJUDA BELEM
ORDER (order.inc) read all 16 dishes on the menu at SIFRA SUSHI & GRILL - AJUDA BELEM in Lisbon and checked each one against 10 diets. 10 of 16 dishes are rated safe for pescatarian, 9 of 16 for dairy free. for more protein the top pick is Grilled chicken with sauce at 50g protein and 480 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 16 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 16 plates on this menu
how much protein a plate actually carries
protein on the plate
top 26%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€14.41 on average, €3.95 to €19.90 across the menu
half of the menu sits at €15-20.
what earns it
the three plates behind that ranking
Grilled chicken with sauce€16.90P 50g · C 8g · F 25g · 480 cal
50g of protein is an incredible amount for muscle building and recovery.
keto friendlyhigh proteinlow calorie
Grilled salmon with sauce€16.90P 40g · C 6g · F 35g · 520 cal
40g of protein is excellent for muscle recovery, especially with those healthy omega-3s.
keto friendlyhigh protein
Grilled pork with potato€18.90P 40g · C 45g · F 35g · 650 cal
40g of protein and solid carbs make this a great post-workout meal for growth.
high protein
13 more dishes decoded
every macro and diet check, in the app
13 more dishes decoded in the app
known for
Carpaccio sake
Praised for exceptional freshness and beautiful presentation
€16.90
Royal shrimp rice noodles
Highlighted as a standout a la carte comfort dish
€19.90
Carpaccio sake
Praised for exceptional freshness and beautiful presentation
€16.90
Royal shrimp rice noodles
Highlighted as a standout a la carte comfort dish
€19.90
the move
Go for the tasting menu or Omakase to experience the freshest fish, and don't skip the salmon carpaccio. Come hungry because the portions will surprise you!
good to know
what should i order at SIFRA SUSHI & GRILL - AJUDA BELEM for more protein or a lighter plate?
50g of protein: Grilled chicken with sauce at 480 calories, €16.90. lighter: Grilled shrimp - 5 units at 250 calories and 35g protein, €13.90. data as of 8 september 2026.
does SIFRA SUSHI & GRILL - AJUDA BELEM have pescatarian dishes?
10 of 16 dishes at SIFRA SUSHI & GRILL - AJUDA BELEM are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does SIFRA SUSHI & GRILL - AJUDA BELEM have dairy free dishes?
9 of 16 dishes at SIFRA SUSHI & GRILL - AJUDA BELEM are rated safe for dairy free, 7 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.