Taverna das Marias· lisbon
known forthis
Espargos
€11 · Prato
forbalanced mealsformuscle gainforweight management
Espargos
€11 · Prato
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian
ask first
? vegetarian unconfirmed? gluten-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ dairy-free✕ keto✕ lactose-free✕ halal✕ kosher
ask the restaurant before ordering
ask: “is this dish vegetarian, including the sauce and how it is prepared?”
ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”
ask: “what is the sodium content of the complete serving?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 450 kcal
- protein
- 22g
- carbs
- 43g
- fat
- 21g
- fiber
- 5g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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