Tejo Terrace - Brunch Experience
Cafe
Tejo Terrace - Brunch Experience
ORDER (order.inc) read all 32 dishes on the menu at Tejo Terrace - Brunch Experience in Lisbon and checked each one against 10 diets. 20 of 32 dishes are rated safe for pescatarian, 16 of 32 for low sodium. for more protein the top pick is Brunch Menu at 45g protein and 1100 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 32 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 32 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Lisbon
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€10.87 on average, €4 to €21 across the menu
43% of the menu sits at €5-10.
the best of it
Brunch Menu€19P 45g · C 130g · F 45g · 1100 cal
45g protein is good, but the massive carb and fat load is overkill for most.
high proteinhigh fiber
Steak€21P 45g · C 0g · F 32g · 480 cal
45g protein is an elite choice for building and maintaining muscle mass.
keto friendlyhigh proteinlow calorie
Cod Brás Style€18P 42g · C 45g · F 38g · 680 cal
42g protein is excellent, but the high carb and fat count is better for bulking.
high protein
29 more dishes decoded
every macro and diet check, in the app
29 more dishes decoded in the app
known for
Red Fruit Pancake and Pistachio
Food bloggers and reviewers rave about these as the ultimate sweet brunch treat.
€9
Avocado Toast and Egg
A massively popular savory staple praised for its incredible freshness.
Smoked Salmon Hashbrown with Hollandaise Sauce
A decadent, highly recommended creation that regulars constantly post about.
€13
Basque Pie
Recognized by local critics as the absolute standout dessert to finish your meal.
€5
Red Fruit Pancake and Pistachio
Food bloggers and reviewers rave about these as the ultimate sweet brunch treat.
€9
Avocado Toast and Egg
A massively popular savory staple praised for its incredible freshness.
Smoked Salmon Hashbrown with Hollandaise Sauce
A decadent, highly recommended creation that regulars constantly post about.
€13
+ 1 more in the app
the move
Go for the 19€ Brunch Menu to get the best value with your coffee and juice. Definitely grab the pistachio pancakes and avocado toast, but expect a wait during peak hours.
good to know
what should i order at Tejo Terrace - Brunch Experience for more protein or a lighter plate?
45g of protein: Brunch Menu at 1100 calories, €19. lighter: Prawns in Garlic and Brandy at 290 calories and 28g protein, €12. data as of 8 september 2026.
does Tejo Terrace - Brunch Experience have pescatarian dishes?
20 of 32 dishes at Tejo Terrace - Brunch Experience are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Tejo Terrace - Brunch Experience have low sodium dishes?
16 of 32 dishes at Tejo Terrace - Brunch Experience are rated safe for low sodium, 9 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
is there a set menu at Tejo Terrace - Brunch Experience?
2 set menus at Tejo Terrace - Brunch Experience: set menu, menu brunch, from €19, every day, 09:00 to 15:00; menú del día, menu executivo, from €14.90, monday to friday. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.