The Folks Belém — Specialty Coffee
Brunch, Breakfast, Cafe
The Folks Belém — Specialty Coffee
ORDER (order.inc) read all 21 dishes on the menu at The Folks Belém, Specialty Coffee in Lisbon and checked each one against 10 diets. 18 of 21 dishes are rated safe for pescatarian, 16 of 21 for vegetarian. for more protein the top pick is Roast Beef Sandwich at 35g protein and 750 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 21 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 21 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 24%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€10.56 on average, €1.70 to €16 across the menu
a third of the menu sits at €5-10.
the best you can do here
Roast Beef Sandwich€15P 35g · C 55g · F 42g · 750 cal
With 35g of protein, it's a powerhouse for muscle building if you have the calorie budget.
high protein
Chicken Toast€13P 32g · C 35g · F 22g · 510 cal
With 32g of protein, this is one of the best options on the menu for building muscle.
high protein
Eggs Benedict with Salmon€15P 30g · C 40g · F 40g · 650 cal
With 30g of protein, it's a great choice for fueling muscle growth.
high protein
18 more dishes decoded
every macro and diet check, in the app
18 more dishes decoded in the app
known for
Mushrooms & Truffle Benedict
The standout upscale twist on their classic brunch eggs
€12
Raspberry Pancakes
The absolute must-try sweet dish that food bloggers rave about
€13
Eggs Benedict with Halal Turkey Breast
A crowd-favorite halal-friendly option regulars order repeatedly
€13
Mushrooms & Truffle Benedict
The standout upscale twist on their classic brunch eggs
€12
Raspberry Pancakes
The absolute must-try sweet dish that food bloggers rave about
€13
Eggs Benedict with Halal Turkey Breast
A crowd-favorite halal-friendly option regulars order repeatedly
€13
the move
Grab a Pistachio Latte alongside your brunch order, and definitely split the Raspberry Pancakes for the table. Skip the heavier lunch sandwiches if you want to leave room for dessert.
good to know
what should i order at The Folks Belém, Specialty Coffee for more protein or a lighter plate?
35g of protein: Roast Beef Sandwich at 750 calories, €15. lighter: Chicken Toast at 510 calories and 32g protein, €13. data as of 8 september 2026.
does The Folks Belém, Specialty Coffee have pescatarian dishes?
18 of 21 dishes at The Folks Belém, Specialty Coffee are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.
does The Folks Belém, Specialty Coffee have vegetarian dishes?
16 of 21 dishes at The Folks Belém, Specialty Coffee are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.