Bake + Brew
Coffee, Cafe
Bake + Brew
ORDER (order.inc) read all 22 dishes on the menu at Bake + Brew in London and checked each one against 10 diets. 17 of 22 dishes are rated safe for pescatarian, 16 of 22 for vegetarian. for more protein the top pick is Steak Slice at 18g protein and 460 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 22 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 22 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 4%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£6.21 on average, £2.60 to £14 across the menu
59% of the menu sits at <£5.
the best you can do here
Steak Slice£3.99P 18g · C 36g · F 28g · 460 cal
18g protein for 4, rank 1 of 22 on this menu, is the best protein value on the menu.
low calorie
Chicken & Mushroom Slice£3.99P 16g · C 38g · F 26g · 440 cal
16g protein for 4, rank 3 of 22 on this menu, is a strong protein-to-price ratio.
low calorie
Jumbo Sausage Roll£3.25P 14g · C 35g · F 32g · 480 cal
14g protein for 3, rank 2 of 22 on this menu, is a surprisingly good value for your protein goals.
low calorie
19 more dishes decoded
every macro and diet check, in the app
19 more dishes decoded in the app
good to know
what should i order at Bake + Brew for more protein or a lighter plate?
18g of protein: Steak Slice at 460 calories, £3.99. data as of 5 september 2026.
does Bake + Brew have pescatarian dishes?
17 of 22 dishes at Bake + Brew are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Bake + Brew have vegetarian dishes?
16 of 22 dishes at Bake + Brew are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.