Bottarga
Bottarga
ORDER (order.inc) read all 41 dishes on the menu at Bottarga in London and checked each one against 10 diets. 34 of 41 dishes are rated safe for pescatarian, 26 of 41 for low sodium. for more protein the top pick is Dry aged rib eye on the bone at 60g protein and 850 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 41 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 41 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£17.10 on average, £3 to £79 across the menu
the best of it
Dry aged rib eye on the bone£79P 60g · C 0g · F 68g · 850 cal
60g of protein is the highest on the menu, ranking 9 of 41 for protein per calorie.
keto friendlyhigh protein
Whole grilled sea bass£37P 45g · C 0g · F 18g · 350 cal
45g of protein is excellent, ranking 4 of 41 on this menu for protein per calorie.
keto friendlyhigh proteinlow calorie
Lemon chicken£33P 40g · C 5g · F 22g · 400 cal
40g of protein is excellent, ranking 6 of 41 on this menu for protein per calorie.
keto friendlyhigh proteinlow calorie
38 more dishes decoded
every macro and diet check, in the app
38 more dishes decoded in the app
known for

Bottarga orzo
Widely considered the ultimate non-negotiable signature dish
£28

Saganaki tapioca bites
The starter everyone raves about for its incredible texture
£12

Lamb belly
A legendary favorite among meat lovers for its crisp factor
£34

Chocolate burnt cheesecake
The undisputed standout dessert that everyone orders
£15

Bottarga orzo
Widely considered the ultimate non-negotiable signature dish
£28

Saganaki tapioca bites
The starter everyone raves about for its incredible texture
£12

Lamb belly
A legendary favorite among meat lovers for its crisp factor
£34
+ 1 more in the app
the move
Start with the saganaki tapioca bites and get the bottarga orzo for the table. Make sure to leave room for the chocolate burnt cheesecake because it is completely worth it.
good to know
what should i order at Bottarga for more protein or a lighter plate?
60g of protein: Dry aged rib eye on the bone at 850 calories, £79. lighter: Bluefin tuna at 170 calories and 28g protein, £19. data as of 5 september 2026.
does Bottarga have pescatarian dishes?
34 of 41 dishes at Bottarga are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Bottarga have low sodium dishes?
26 of 41 dishes at Bottarga are rated safe for low sodium, 15 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
is there a set menu at Bottarga?
1 tasting menu, dinner tasting menu, from £80 per person, every day. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.




