Brockley's Rock· london
Small Cod
£9.95 · 1 small fillet
formuscle gain
Small Cod
£9.95 · 1 small fillet
formuscle gain
checked for 10 diets
matches
✓ matches pescatarian✓ matches kosher
ask first
? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free
ask the restaurant before ordering
ask: “ask if the batter contains milk”
ask: “ask if it can be prepared without batter”
ask: “ask if it can be prepared with less salt”
ask: “ask if the batter is alcohol-free”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 450 kcal
- protein
- 30g
- carbs
- 25g
- fat
- 25g
- fiber
- 1g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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