Chayan
Chayan
ORDER (order.inc) read all 30 dishes on the menu at Chayan in London and checked each one against 10 diets. 29 of 30 dishes are rated safe for low sodium, 27 of 30 for vegetarian. for more protein the top pick is Hotdog Garlic Cheese Bun at 14g protein and 420 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 30 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 30 plates on this menu
how much protein a plate actually carries
what you'll pay
£6.32 on average, £4.28 to £7.80 across the menu
two thirds of the menu sits at £6-7.
picks by goal
the three plates, ranked for more protein
Hotdog Garlic Cheese Bun£4.28P 14g · C 38g · F 22g · 420 cal
14g of protein is the most of anything on this menu, ranking 1st for protein per calorie.
low calorie
Seaweed Pork Floss Bun£4.88P 10g · C 38g · F 14g · 320 cal
10g of protein is excellent, ranking 2nd out of 30 for protein per calorie.
low calorie- Mochi Taro Pork Floss Bun£5.28
P 9g · C 52g · F 15g · 380 cal
9g of protein is a great amount, ranking 3rd out of 30 for protein per calorie.
low calorie
27 more dishes decoded
every macro and diet check, in the app
27 more dishes decoded in the app
known for
Matcha Green Tea Frappe
Praised by locals as top-tier delicious and refreshing
£7.40
Mochi Taro Pork Floss Bun
A uniquely satisfying bakery favorite featured heavily on delivery
£5.28
Da-Hong-Pao Tea Frappe
A standout menu favorite for rich tea lovers
£6.90
Matcha Green Tea Frappe
Praised by locals as top-tier delicious and refreshing
£7.40
Mochi Taro Pork Floss Bun
A uniquely satisfying bakery favorite featured heavily on delivery
£5.28
Da-Hong-Pao Tea Frappe
A standout menu favorite for rich tea lovers
£6.90
the move
Grab a tea frappe with whipped cream and pair it with a taro pork floss bun. Go for 50 percent sugar if you want to let the actual tea flavor shine through.
good to know
what should i order at Chayan for more protein or a lighter plate?
14g of protein: Hotdog Garlic Cheese Bun at 420 calories, £4.28. lighter: Seaweed Pork Floss Bun at 320 calories and 10g protein, £4.88. data as of 5 september 2026.
does Chayan have low sodium dishes?
29 of 30 dishes at Chayan are rated safe for low sodium, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Chayan have vegetarian dishes?
27 of 30 dishes at Chayan are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.