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Greens & Beans

Greens & Beans

🥗London · ★ 5 (563) · ££
opens tomorrow 08:00Local FavoriteChill

ORDER (order.inc) read all 21 dishes on the menu at Greens & Beans in London and checked each one against 10 diets. 13 of 21 dishes are rated safe for pescatarian, 12 of 21 for vegetarian. for more protein the top pick is Spicy Chicken Wings at 38g protein and 620 calories. data as of 5 september 2026.

menu items21
diets checked10

scanned for 10 diets

every one of the 21 dishes checked against each diet

vegetarian12 safe
vegan4 safe
pescatarian13 safe
gluten free6 safe
dairy free5 safe
lactose free6 safe
halal14 safe
kosher16 safe
keto4 safe
low sodium11 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 21 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

the best you can do here

  • Spicy Chicken Wings

    P 38g · C 18g · F 44g · 620 cal

    38g of protein in 620 cal ranks 2 of 21 on this menu, which is great for hitting your targets.

    high protein
  • Jamaican Style Chicken

    P 36g · C 8g · F 18g · 340 cal

    36g of protein in 340 cal ranks 1 of 21 on this menu, making this the best protein-to-calorie ratio.

    keto friendlyhigh proteinlow calorie
  • Tuscan Salmon Bowl

    P 32g · C 48g · F 28g · 580 cal

    32g of protein in 580 cal ranks 3 of 21 on this menu, making this a solid choice for recovery.

    high protein

18 more dishes decoded

every macro and diet check, in the app

known for

  • Golden Turmeric Daal

    A massively popular plant-based staple here

  • Jamaican Style Chicken

    The protein boost everyone adds to their bowls

the move

Build a Garden Tray and load it up with the Tuscan salmon or Jamaican style chicken. Do not skip the expertly crafted coffee on your way out.

good to know

what should i order at Greens & Beans for more protein or a lighter plate?

38g of protein: Spicy Chicken Wings at 620 calories. lighter: Jamaican Style Chicken at 340 calories and 36g protein. data as of 5 september 2026.

does Greens & Beans have pescatarian dishes?

13 of 21 dishes at Greens & Beans are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

does Greens & Beans have vegetarian dishes?

12 of 21 dishes at Greens & Beans are rated safe for vegetarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

19 Museum St, London WC1A 1JN, UK
itsgreensandbeans.co.uk