Cho Asia
Cho Asia
ORDER (order.inc) read all 59 dishes on the menu at Cho Asia in London and checked each one against 10 diets. 37 of 59 dishes are rated safe for pescatarian, 24 of 59 for vegetarian. for more protein the top pick is Kolkata Lamb shank at 50g protein and 820 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 59 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 59 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£10.70 on average, £4.50 to £22 across the menu
58% of the menu sits at £10-15.
the best of it
Kolkata Lamb shank£17P 50g · C 15g · F 60g · 820 cal
keto friendlyhigh protein
Slow braised beef short ribs, prune and winter turnip korma£16P 45g · C 25g · F 55g · 780 cal
keto friendlyhigh protein
Pan seared sea bass, Malabar sauce£14P 38g · C 12g · F 24g · 420 cal
38g of protein for 14 is an excellent value, ranking 4 of 50 on this menu.
keto friendlyhigh proteinlow calorie
56 more dishes decoded
every macro and diet check, in the app
56 more dishes decoded in the app
known for
Kolkata Lamb shank
Highlighted as a comforting, unctuous standout main course.
£17
Kolkata Lamb shank
Highlighted as a comforting, unctuous standout main course.
£17
the move
Focus heavily on the small plates and dim sum to experience the fusion flavours properly. Do not miss the bang bang cauliflower and the lamb shank.
good to know
what should i order at Cho Asia for more protein or a lighter plate?
50g of protein: Kolkata Lamb shank at 820 calories, £17. lighter: Chilli garlic prawns, peppers, shallots at 260 calories and 30g protein, £13. data as of 5 september 2026.
does Cho Asia have pescatarian dishes?
37 of 59 dishes at Cho Asia are rated safe for pescatarian, 8 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Cho Asia have vegetarian dishes?
24 of 59 dishes at Cho Asia are rated safe for vegetarian, 9 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.