The Rocket
The Rocket
ORDER (order.inc) read all 61 dishes on the menu at The Rocket in London and checked each one against 10 diets. 43 of 61 dishes are rated safe for pescatarian, 42 of 61 for vegetarian. for more protein the top pick is Large breakfast at 45g protein and 1100 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 61 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 61 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 11%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£3.98 on average, £0.99 to £7.88 across the menu
half of the menu sits at £2-4.
the best you can do here
Large breakfast£6.89P 45g · C 60g · F 70g · 1100 cal
high proteinhigh fiber
Large vegetarian breakfast£6.89P 35g · C 70g · F 55g · 950 cal
high proteinhigh fiber- Traditional breakfast£5.29
P 30g · C 50g · F 45g · 750 cal
high protein
58 more dishes decoded
every macro and diet check, in the app
58 more dishes decoded in the app
known for
Traditional breakfast
The ultimate affordable morning classic everyone orders
£5.29
Vegan breakfast
A surprisingly hearty meat free morning favorite
£3.29
American-style pancakes
The go to sweet indulgence for breakfast fans
£5.92
Traditional breakfast
The ultimate affordable morning classic everyone orders
£5.29
Vegan breakfast
A surprisingly hearty meat free morning favorite
£3.29
American-style pancakes
The go to sweet indulgence for breakfast fans
£5.92
the move
Grab the traditional breakfast and a refillable coffee. Use the app to order at your table and snag a patio seat overlooking the Thames.
good to know
what should i order at The Rocket for more protein or a lighter plate?
45g of protein: Large breakfast at 1100 calories, £6.89. lighter: Egg & bacon muffin at 350 calories and 18g protein, £3.19. data as of 5 september 2026.
does The Rocket have pescatarian dishes?
43 of 61 dishes at The Rocket are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Rocket have vegetarian dishes?
42 of 61 dishes at The Rocket are rated safe for vegetarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.