Din Tai Fung Canary Wharf
Din Tai Fung Canary Wharf
ORDER (order.inc) read all 19 dishes on the menu at Din Tai Fung Canary Wharf in London and checked each one against 10 diets. 15 of 19 dishes are rated safe for dairy free, 15 of 19 for lactose free. for more protein the top pick is Chicken Cutlet Egg Fried Rice at 45g protein and 950 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 19 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 19 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 15%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£12.36 on average, £7 to £19.50 across the menu
a third of the menu sits at <£10.
the best you can do here
Chicken Cutlet Egg Fried Rice£19.50P 45g · C 95g · F 42g · 950 cal
high protein
Pork Chop & Egg Fried Rice£19.50P 42g · C 90g · F 48g · 980 cal
high protein
Beef Noodle Soup£17.50P 35g · C 75g · F 18g · 620 cal
35g of protein for 18 is a great value, ranking 4th best on the menu for protein per calorie.
high protein
16 more dishes decoded
every macro and diet check, in the app
16 more dishes decoded in the app
known for
Pork XLB (10)
The absolute essential dish everyone orders here
£18.50
Pork Chop & Egg Fried Rice
The ultimate comfort combination regulars swear by
£19.50
Cucumber in Spicy Sauce
The go-to starter to balance the richer dishes
£7.80
Pork XLB (10)
The absolute essential dish everyone orders here
£18.50
Pork Chop & Egg Fried Rice
The ultimate comfort combination regulars swear by
£19.50
Cucumber in Spicy Sauce
The go-to starter to balance the richer dishes
£7.80
the move
Start with the spicy cucumbers and pork soup dumplings, then grab the pork chop fried rice. Reservations are essential, so book ahead.
good to know
what should i order at Din Tai Fung Canary Wharf for more protein or a lighter plate?
45g of protein: Chicken Cutlet Egg Fried Rice at 950 calories, £19.50. lighter: Shanghainese Drunken Chicken at 280 calories and 28g protein, £8.50. data as of 5 september 2026.
does Din Tai Fung Canary Wharf have dairy free dishes?
15 of 19 dishes at Din Tai Fung Canary Wharf are rated safe for dairy free, 3 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Din Tai Fung Canary Wharf have lactose free dishes?
15 of 19 dishes at Din Tai Fung Canary Wharf are rated safe for lactose free, 3 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.