Elephant and Barrel
Elephant and Barrel
ORDER (order.inc) read all 43 dishes on the menu at Elephant and Barrel in London and checked each one against 10 diets. 23 of 43 dishes are rated safe for pescatarian, 18 of 43 for vegetarian. for more protein the top pick is Yorkshire Pudding Wrap at 35g protein and 780 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 43 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 43 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 9%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£10.58 on average, £3.50 to £19.50 across the menu
half of the menu sits at £5-10.
the best you can do here
Yorkshire Pudding Wrap£10.50P 35g · C 65g · F 42g · 780 cal
35g protein for 10, rank 4 of 43 on this menu, making it a fantastic protein-packed option.
high protein
Coronation Chicken Jacket Potato£8P 32g · C 68g · F 22g · 580 cal
32g protein in 580 cal, rank 8 of 43 on this menu, making it a top choice for muscle repair.
high proteinhigh fiber- Tuna & Sweet Corn Jacket Potato£8.50
P 28g · C 65g · F 16g · 510 cal
28g protein in 510 cal, rank 9 of 43 on this menu, which is a great way to support your muscles.
high fiber
40 more dishes decoded
every macro and diet check, in the app
40 more dishes decoded in the app
known for
Traditional Fish & Chips
A classic pub favorite loved by everyone.
£15.50
Chicken Tikka Masala
The standout Indian dish everyone orders.
£16.50
Crispy Onion Bhajis
The ultimate appetizer that regulars always get.
£7
Traditional Fish & Chips
A classic pub favorite loved by everyone.
£15.50
Chicken Tikka Masala
The standout Indian dish everyone orders.
£16.50
Crispy Onion Bhajis
The ultimate appetizer that regulars always get.
£7
the move
Start with the onion bhajis and get the traditional fish and chips or a hearty curry. You will not regret it.
good to know
what should i order at Elephant and Barrel for more protein or a lighter plate?
35g of protein: Yorkshire Pudding Wrap at 780 calories, £10.50. lighter: Crispy Salt & Pepper Squid at 350 calories and 22g protein, £9. data as of 5 september 2026.
does Elephant and Barrel have pescatarian dishes?
23 of 43 dishes at Elephant and Barrel are rated safe for pescatarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Elephant and Barrel have vegetarian dishes?
18 of 43 dishes at Elephant and Barrel are rated safe for vegetarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.