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Enigma Pan Asian

Thai, Chinese, Korean

Enigma Pan Asian

🥢Japanese· London · ★ 4.6 (2,345) · ££
until 23:00TrendyDate Night

ORDER (order.inc) read all 67 dishes on the menu at Enigma Pan Asian in London and checked each one against 10 diets. 26 of 67 dishes are rated safe for lactose free, 22 of 67 for keto. for more protein the top pick is Argentine Black Angus Ribeye (500g) at 96g protein and 1300 calories. data as of 5 september 2026.

menu items67
diets checked10

scanned for 10 diets

every one of the 67 dishes checked against each diet

vegetarian10 safe
vegan4 safe
pescatarian21 safe
gluten free6 safe
dairy free21 safe
lactose free26 safe
halal6 safe
kosher13 safe
keto22 safe
low sodium14 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 67 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

£15.70 on average, £5 to £60 across the menu

what earns it

the three plates behind that ranking

  • Argentine Black Angus Ribeye (500g)£55

    P 96g · C 0g · F 100g · 1300 cal

    keto friendlyhigh protein
  • Enigma Mixed Grill£32

    P 80g · C 5g · F 55g · 850 cal

    high protein
  • Enigma Platter (2 Person Sharing)£18

    P 55g · C 80g · F 60g · 1100 cal

    55g protein for 18, rank 2 of 50 on this menu, is a huge amount of protein.

    high protein

64 more dishes decoded

every macro and diet check, in the app

known for

  • Dragon Chips

    Mentioned as a surprise favorite by every food blogger.

    £7

  • Firecracker Chicken/Beef Noodles

    Praised for delivering an absolute explosion of savory flavor.

    £18

  • Nasi Goreng

    Highlighted by locals as a perfectly seasoned standout main.

    £20

  • Beef Bao (2 pc)

    Regulars rave about these as an essential starter.

    £11

the move

Start with the beef bao and order a side of dragon chips for the table. Keep in mind that mains do not come with rice, so grab an order of fried rice to complete your meal.

good to know

what should i order at Enigma Pan Asian for more protein or a lighter plate?

96g of protein: Argentine Black Angus Ribeye (500g) at 1300 calories, £55. lighter: Miso Glazed Chicken Steak at 320 calories and 40g protein, £18. data as of 5 september 2026.

does Enigma Pan Asian have lactose free dishes?

26 of 67 dishes at Enigma Pan Asian are rated safe for lactose free, 34 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

does Enigma Pan Asian have keto dishes?

22 of 67 dishes at Enigma Pan Asian are rated safe for keto, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Unit 4, Clements Rd, Ilford IG1 1BP, UK
enigmapanasian.co.uk