Fallow
Fallow
ORDER (order.inc) read all 32 dishes on the menu at Fallow in London and checked each one against 10 diets. 18 of 32 dishes are rated safe for keto, 15 of 32 for pescatarian. for more protein the top pick is Roasted halibut at 40g protein and 450 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 32 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 32 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£20.52 on average, £5.50 to £59 across the menu
two thirds of the menu sits at <£20.
the best of it
Roasted halibut£44P 40g · C 12g · F 25g · 450 cal
40g of protein in 450 calories is fantastic, ranking 6th for protein density on the menu.
keto friendlyhigh proteinlow calorie
Smoked cod’s head£29P 35g · C 4g · F 18g · 320 cal
35g of protein in 320 calories is incredible, ranking 3rd for protein density on the menu.
keto friendlyhigh proteinlow calorie
Flamed mussels£22P 30g · C 10g · F 25g · 400 cal
30g of protein in 400 calories is excellent, ranking 8th for protein density on the menu.
keto friendlyhigh proteinlow calorie
29 more dishes decoded
every macro and diet check, in the app
29 more dishes decoded in the app
known for
Smoked cod’s head
Widely considered their most iconic zero-waste masterpiece.
£29
Mushroom parfait
A legendary vegetarian starter everyone raves about.
£18
Corn ribs
The viral snack that every table seems to order.
£9
Dairy cow burger
A standout showcase of their sustainable beef philosophy.
£19
Smoked cod’s head
Widely considered their most iconic zero-waste masterpiece.
£29
Mushroom parfait
A legendary vegetarian starter everyone raves about.
£18
Corn ribs
The viral snack that every table seems to order.
£9
+ 1 more in the app
the move
Start with the corn ribs and mushroom parfait, then definitely grab the smoked cod's head. Share everything across the table because the portions are great.
good to know
what should i order at Fallow for more protein or a lighter plate?
40g of protein: Roasted halibut at 450 calories, £44. lighter: Carlingford oysters at 90 calories and 10g protein, £30. data as of 5 september 2026.
does Fallow have keto dishes?
18 of 32 dishes at Fallow are rated safe for keto, 3 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Fallow have pescatarian dishes?
15 of 32 dishes at Fallow are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.