Flat Iron Covent Garden· london
known forthis
Crispy Bone Marrow Garlic Mash
£5 · 1 bowl · side portion · not a complete meal
A delicious and indulgent alternative to the standard chips
Crispy Bone Marrow Garlic Mash
£5 · 1 bowl · side portion · not a complete meal
A delicious and indulgent alternative to the standard chips
checked for 10 diets
matches
✓ matches gluten-free✓ matches low sodium
ask first
? dairy-free unconfirmed? lactose-free unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian✕ keto✕ halal✕ kosher
ask the restaurant before ordering
ask: “ask if the mash contains dairy”
ask: “ask if the mash contains milk or cream”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 380 kcal
- protein
- 6g
- carbs
- 28g
- fat
- 28g
- fiber
- 2g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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