Flat Iron Covent Garden
🥩 · ★ 4.6 (11K) · ££
A beloved casual steakhouse specializing in their signature flat iron steak and homemade beef dripping chips inside a historic, cozy Soho building.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
£7.64 on average, £1.50 to £24 across the menu
half of the menu sits at <£5.
known for
- Flat Iron SteakThe undisputed star of the menu that everyone orders£15
- Homemade Beef Dripping ChipsFrequently cited as a top-tier side dish£4.50
- Crispy Bone Marrow Garlic MashA delicious and indulgent alternative to the standard chips£5
- Truffled Macaroni CheeseA consistent hit on review platforms for its deep flavor£5.50
good to know
ORDER (order.inc) read all 14 dishes on the menu at Flat Iron Covent Garden in London and checked each one against 10 diets. 11 of 14 dishes are rated safe for low sodium, 10 of 14 for keto. for more protein the top pick is 35 Day Aged Ribeye at 48g protein and 580 calories. data as of 22 september 2026.
what should i order at Flat Iron Covent Garden for more protein or a lighter plate?
48g of protein: 35 Day Aged Ribeye at 580 calories, £20. lighter: Flat Iron Steak at 360 calories and 42g protein, £15. data as of 22 september 2026.
does Flat Iron Covent Garden have low sodium dishes?
11 of 14 dishes at Flat Iron Covent Garden are rated safe for low sodium, 2 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does Flat Iron Covent Garden have keto dishes?
10 of 14 dishes at Flat Iron Covent Garden are rated safe for keto. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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