Freemasons Arms Hampstead· london
known forthis
Sea Salt & Cracked Black Pepper Squid
£9.25 · 1 portion · side portion · not a complete meal
Frequently highlighted as a standout small plate
Sea Salt & Cracked Black Pepper Squid
£9.25 · 1 portion · side portion · not a complete meal
Frequently highlighted as a standout small plate
checked for 10 diets
matches
✓ matches pescatarian✓ matches halal
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ kosher
ask the restaurant before ordering
ask: “ask if the squid is dusted in flour before cooking”
ask: “ask if the squid is soaked in milk or buttermilk”
ask: “ask if the squid is breaded, and if so, if it can be grilled instead”
ask: “ask if the squid is soaked in milk”
ask: “ask if the dish can be prepared with less salt”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 380 kcal
- protein
- 25g
- carbs
- 20g
- fat
- 22g
- fiber
- 1g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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