Gifto’s· london
Chicken Tikka and Salad
1 plate
forbalanced mealsformuscle gainforweight management
Chicken Tikka and Salad
1 plate
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches keto✓ matches halal
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian✕ kosher
ask the restaurant before ordering
ask: “ask if the marinade contains any flour”
ask: “ask if the marinade uses yogurt”
ask: “ask if the dish can be prepared with less salt”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 350 kcal
- protein
- 45g
- carbs
- 8g
- fat
- 15g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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