Giraffe - Heathrow T3· london
Salt & pepper Squid
£11.25 · 1 plate
Salt & pepper Squid
£11.25 · 1 plate
checked for 10 diets
matches
✓ matches pescatarian✓ matches halal
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ keto✕ kosher
ask the restaurant before ordering
ask: “ask if the squid is dusted in flour or fried in a shared fryer”
ask: “ask if the batter or frying process uses any dairy”
ask: “ask if the batter or frying process uses any lactose-containing ingredients”
ask: “ask for less salt or sauce to reduce sodium”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 420 kcal
- protein
- 28g
- carbs
- 35g
- fat
- 20g
- fiber
- 1g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
free on iPhone · the full menu is ORDER+ · subscription required