ORDER
Jin Go Gae Restaurant

BBQ

Jin Go Gae Restaurant

🥩Korean· London · ★ 4.1 (1,851) · ££
opens 12:00AuthenticLocal Favorite

ORDER (order.inc) read all 52 dishes on the menu at Jin Go Gae Restaurant in London and checked each one against 10 diets. 50 of 52 dishes are rated safe for dairy free, 50 of 52 for lactose free. for more protein the top pick is O- Sam Bulgogi at 60g protein and 810 calories. data as of 5 september 2026.

menu items52
diets checked10

scanned for 10 diets

every one of the 52 dishes checked against each diet

vegetarian8 safe
vegan8 safe
pescatarian21 safe
gluten free12 safe
dairy free50 safe
lactose free50 safe
halal9 safe
kosher9 safe
keto25 safe
low sodium14 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 52 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

£17.61 on average, £2.90 to £39.99 across the menu

<£10
£10-20
£20-30
£30-40
£40+

40% of the menu sits at £10-20.

what earns it

the three plates behind that ranking

  • O- Sam Bulgogi£32

    P 60g · C 30g · F 50g · 810 cal

    high protein
  • Bulgogi Beef£32

    P 55g · C 35g · F 40g · 720 cal

    high protein
  • Haemul Tang£39.99

    P 55g · C 35g · F 18g · 550 cal

    high proteinhigh fiber

49 more dishes decoded

every macro and diet check, in the app

known for

  • Wang Galbi

    The ultimate charcoal BBQ classic everyone orders

    £20

  • Galbi Jjim

    Praised by critics and diners for deep authentic flavors

    £16.99

  • Japchae

    Highlighted by food bloggers as a must-try noodle dish

    £13.99

  • Mandu

    Noted by critics as capably made and exceptionally tasty

    £9.99

the move

Start with a charcoal BBQ table for the Wang Galbi, but remember you need a minimum of two portions to grill. Grab some Japchae for the table and finish with a hearty hotpot.

good to know

what should i order at Jin Go Gae Restaurant for more protein or a lighter plate?

60g of protein: O- Sam Bulgogi at 810 calories, £32. lighter: Saewoo Gu-ee at 220 calories and 42g protein, £15. data as of 5 september 2026.

does Jin Go Gae Restaurant have dairy free dishes?

50 of 52 dishes at Jin Go Gae Restaurant are rated safe for dairy free, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

does Jin Go Gae Restaurant have lactose free dishes?

50 of 52 dishes at Jin Go Gae Restaurant are rated safe for lactose free, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

272 Burlington Rd, New Malden KT3 4NL, UK
jingogae.wordpress.com