
Jin Go Gae Restaurant· london
Ojing-Uh Gu-ee
£18 · 1 whole squid
formuscle gainforweight management
Ojing-Uh Gu-ee
£18 · 1 whole squid
formuscle gainforweight management
checked for 10 diets
matches
✓ matches dairy-free✓ matches pescatarian✓ matches keto✓ matches lactose-free
ask first
? gluten-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ kosher
ask the restaurant before ordering
ask: “ask if the squid is marinated or glazed with soy sauce”
ask: “ask for light seasoning or sauce on the side”
ask: “ask if the marinade contains alcohol like mirin or rice wine”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 260 kcal
- protein
- 45g
- carbs
- 5g
- fat
- 6g
- fiber
- 0g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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