Joseph's Fish & Chips - Tower Bridge Road
Joseph's Fish & Chips - Tower Bridge Road
ORDER (order.inc) read all 19 dishes on the menu at Joseph's Fish & Chips - Tower Bridge Road in London and checked each one against 10 diets. 14 of 19 dishes are rated safe for pescatarian, 9 of 19 for lactose free. for more protein the top pick is Cod Large at 42g protein and 520 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 19 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 19 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£6.39 on average, £1.95 to £18.95 across the menu
two thirds of the menu sits at <£5.
the best of it
Cod Large£18.95P 42g · C 25g · F 28g · 520 cal
42g of protein in 520 cal, rank 2 of 19 on this menu, is an excellent choice for muscle building.
high protein- Haddock£17.50
P 40g · C 25g · F 24g · 480 cal
40g of protein in 480 cal, rank 1 of 19 on this menu, is the best protein-to-calorie ratio available.
high proteinlow calorie 
Breaded Whitebait£9.95P 24g · C 22g · F 20g · 380 cal
24g of protein in 380 cal, rank 4 of 19 on this menu, is a very efficient protein-to-calorie ratio.
low calorie
16 more dishes decoded
every macro and diet check, in the app
16 more dishes decoded in the app
known for
Cod Large
The flagship dish that every first-timer orders.
£18.95
Haddock
Locals praise its consistently fresh and tender quality.
£17.50
Chips
Fried in pure groundnut oil and universally loved.
£4.50
Homemade Mushy Peas
Considered an essential pairing for the classic fish.
£3.95
Cod Large
The flagship dish that every first-timer orders.
£18.95
Haddock
Locals praise its consistently fresh and tender quality.
£17.50
Chips
Fried in pure groundnut oil and universally loved.
£4.50
+ 1 more in the app
the move
Go for the large cod or haddock with chips, and make sure to add the homemade mushy peas and tartare sauce. If you visit on a Tuesday or Wednesday, look out for the special deal.
good to know
what should i order at Joseph's Fish & Chips - Tower Bridge Road for more protein or a lighter plate?
42g of protein: Cod Large at 520 calories, £18.95. lighter: Haddock at 480 calories and 40g protein, £17.50. data as of 5 september 2026.
does Joseph's Fish & Chips - Tower Bridge Road have pescatarian dishes?
14 of 19 dishes at Joseph's Fish & Chips - Tower Bridge Road are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Joseph's Fish & Chips - Tower Bridge Road have lactose free dishes?
9 of 19 dishes at Joseph's Fish & Chips - Tower Bridge Road are rated safe for lactose free, 10 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.