Khyber Grill
Khyber Grill
ORDER (order.inc) read all 39 dishes on the menu at Khyber Grill in London and checked each one against 10 diets. 22 of 39 dishes are rated safe for gluten free, 20 of 39 for keto. for more protein the top pick is Mix Platter Special at 140g protein and 1750 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 39 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 39 plates on this menu
how much protein a plate actually carries
protein on the plate
top 7%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£39.12 on average, £3.99 to £349.99 across the menu
what earns it
the three plates behind that ranking
Mix Platter Special£49.99P 140g · C 45g · F 115g · 1750 cal
140g protein is a huge amount for muscle repair, though the calories are substantial.
high protein
Full Lamb Sajji£349.99P 110g · C 5g · F 110g · 1450 cal
110g protein is a massive amount for muscle recovery.
keto friendlyhigh protein- Half Lamb Sajji£189.99
P 95g · C 5g · F 90g · 1200 cal
95g protein is a huge amount for muscle building.
keto friendlyhigh protein
36 more dishes decoded
every macro and diet check, in the app
36 more dishes decoded in the app
known for
Peshawari Chapli Kebab
Frequently cited by regulars as the ultimate menu highlight.
£5.99
Shenwari Chicken Karahi
Praised for its authentic, robust flavors and fresh cooking style.
£27.99
Kabuli Pulao
A must-try staple for anyone looking for authentic Afghan flavors.
£14.99
Peshawari Chapli Kebab
Frequently cited by regulars as the ultimate menu highlight.
£5.99
Shenwari Chicken Karahi
Praised for its authentic, robust flavors and fresh cooking style.
£27.99
Kabuli Pulao
A must-try staple for anyone looking for authentic Afghan flavors.
£14.99
the move
Start with the chapli kebab and share a karahi with plenty of fresh naan. It is a family friendly spot so bring a group to sample the generous portions.
good to know
what should i order at Khyber Grill for more protein or a lighter plate?
140g of protein: Mix Platter Special at 1750 calories, £49.99. lighter: Grill Fish Whole Sea Bass at 480 calories and 65g protein, £14.99. data as of 5 september 2026.
does Khyber Grill have gluten free dishes?
22 of 39 dishes at Khyber Grill are rated safe for gluten free, 12 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Khyber Grill have keto dishes?
20 of 39 dishes at Khyber Grill are rated safe for keto, 3 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.