Kiln
🔥 · ★ 4.3 (4.1K) · ££
Kiln is a vibrant spot in Soho known for fiery, rustic Thai food cooked over open wood fires. Diners sit at a lively counter to watch chefs prepare dishes using high quality British produce.
can you eat here?
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what to order
tap a dish for the full breakdown
what you'll pay
£13.88 on average, £2.90 to £38.50 across the menu
41% of the menu sits at <£10.
known for
good to know
ORDER (order.inc) read all 22 dishes on the menu at Kiln in London and checked each one against 10 diets. 22 of 22 dishes are rated safe for lactose free, 20 of 22 for dairy free. for more protein the top pick is Gai Yang with Kohlrabi Salad at 42g protein and 500 calories. data as of 22 september 2026.
what should i order at Kiln for more protein or a lighter plate?
42g of protein: Gai Yang with Kohlrabi Salad at 500 calories, £22.80. lighter: Sour Curry of Pollock at 270 calories and 31g protein, £18.90. data as of 22 september 2026.
does Kiln have lactose free dishes?
22 of 22 dishes at Kiln are rated safe for lactose free. checked dish by dish, not self-reported. data as of 22 september 2026.
does Kiln have dairy free dishes?
20 of 22 dishes at Kiln are rated safe for dairy free, 2 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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