Kolae· london
southern gati curry of summer courgettes, tofu and samphire
£15
forbalanced mealsformuscle gainforweight management
southern gati curry of summer courgettes, tofu and samphire
£15
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches vegan✓ matches vegetarian✓ matches dairy-free✓ matches pescatarian✓ matches lactose-free✓ matches halal
ask first
? gluten-free unconfirmed? keto unconfirmed? kosher unconfirmed
not for
✕ low sodium
ask the restaurant before ordering
ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”
ask: “what is the net carbohydrate content of the complete serving?”
ask: “can you confirm the ingredients, sourcing and preparation are kosher?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 480 kcal
- protein
- 19g
- carbs
- 31g
- fat
- 33g
- fiber
- 7g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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