
Kolamba Soho - Sri Lankan Restaurant· london
known forthis
Red Monkfish Curry
£24 · 1 plate
Praised widely by food critics as a must-order main course.
formuscle gainforweight management
Red Monkfish Curry
£24 · 1 plate
Praised widely by food critics as a must-order main course.
formuscle gainforweight management
checked for 10 diets
matches
✓ matches dairy-free✓ matches pescatarian✓ matches keto✓ matches lactose-free✓ matches halal
ask first
? gluten-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ kosher
ask the restaurant before ordering
ask: “ask if the curry gravy contains any flour or gluten-based thickeners”
ask: “ask if the dish can be prepared with less salt”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 340 kcal
- protein
- 28g
- carbs
- 12g
- fat
- 20g
- fiber
- 2g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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