Masala Essence Indian Restaurant· london
Special Goan Fish Curry
£12.95 · 1 plate
formuscle gainforweight management
Special Goan Fish Curry
£12.95 · 1 plate
formuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian✓ matches keto✓ matches halal
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian
ask the restaurant before ordering
ask: “ask if the curry sauce is thickened with flour or contains any gluten”
ask: “ask if the dish is cooked with ghee or butter”
ask: “ask if any milk or cream is used in the curry base”
ask: “ask if the dish can be prepared with less salt”
ask: “ask what type of fish is used and if it has fins and scales”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 400 kcal
- protein
- 28g
- carbs
- 15g
- fat
- 24g
- fiber
- 2g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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