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Meat Up

Meat Up

🍔American· London · ★ 4.8 (1,589) · ££
until 23:00Local FavoriteLively

ORDER (order.inc) read all 20 dishes on the menu at Meat Up in London and checked each one against 10 diets. 1 of 20 dishes is rated safe for vegetarian, 1 of 20 for pescatarian. for more protein the top pick is The Pittsburgh + Fries at 88g protein and 1420 calories. data as of 5 september 2026.

menu items20
diets checked10

scanned for 10 diets

every one of the 20 dishes checked against each diet

vegetarian1 safe
vegan0 safe
pescatarian1 safe
gluten free1 safe
dairy free0 safe
lactose free1 safe
halal1 safe
kosher1 safe
keto1 safe
low sodium0 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 20 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

£10.54 on average, £4.59 to £17.95 across the menu

<£5
£5-10
£10-15
£15-20
£20+

40% of the menu sits at £5-10.

what earns it

the three plates behind that ranking

  • The Pittsburgh + Fries£15.75

    P 88g · C 62g · F 86g · 1420 cal

    88g protein for 16, rank 2 of 20 on this menu, is an incredible amount of protein for muscle growth.

    high protein
  • PBJ Burger + Fries£13.95

    P 72g · C 75g · F 78g · 1280 cal

    72g protein for 14, rank 5 of 20 on this menu, is a fantastic amount of protein for your muscles.

    high protein
  • Rib Eye Steak 8oz + Fries£17.95

    P 70g · C 45g · F 75g · 1100 cal

    70g protein in 1100 cal, rank 4 of 20 on this menu, is a very efficient protein-to-calorie ratio.

    high protein

17 more dishes decoded

every macro and diet check, in the app

known for

  • Krispy Kreme + Fries

    The wild sweet and savory combination everyone talks about

    £13.95

  • Truffle Burger + Fries

    Praised by locals as an absolute must-try standout

    £11.95

  • The Pittsburgh + Fries

    Regarded as an elite burger choice by regulars

    £15.75

  • Buttermilk Fried Chicken + Fries

    A legendary comfort food classic on their menu

    £12.75

the move

Grab the Truffle Burger or go wild with the Krispy Kreme. Make sure to get an extra side of their rosemary infused fries.

good to know

what should i order at Meat Up for more protein or a lighter plate?

88g of protein: The Pittsburgh + Fries at 1420 calories, £15.75. lighter: Lemon Pepper Wings (5) at 440 calories and 34g protein, £5.85. data as of 5 september 2026.

does Meat Up have vegetarian dishes?

1 of 20 dishes at Meat Up is rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

does Meat Up have pescatarian dishes?

1 of 20 dishes at Meat Up is rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Bow Business Centre, 21 Bow Triangle, Eleanor St, Bow, London E3 4UR, UK
meatup.uk