Miod Malina Restaurant
Miod Malina Restaurant
ORDER (order.inc) read all 11 dishes on the menu at Miod Malina Restaurant in London and checked each one against 10 diets. 1 of 11 dishes is rated safe for gluten free. for more protein the top pick is Pork Shank at 65g protein and 950 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 11 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 11 plates on this menu
how much protein a plate actually carries
protein on the plate
top 15%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£17.40 on average, £14.50 to £20 across the menu
two thirds of the menu sits at £16-18.
what earns it
the three plates behind that ranking
Pork Shank£18.99P 65g · C 45g · F 58g · 950 cal
65g protein for 19, rank 1 of 10 on this menu, which is an incredible amount of protein for the price.
high protein
Beef cheeks£20P 48g · C 45g · F 42g · 750 cal
48g protein in 750 cal, rank 2 of 11 on this menu, making this a top-tier choice for muscle building.
high protein
Pork Schnitzel£16.49P 45g · C 60g · F 40g · 780 cal
45g protein for 16, rank 2 of 10 on this menu, offering great value for your muscle goals.
high protein
8 more dishes decoded
every macro and diet check, in the app
8 more dishes decoded in the app
known for
Potato pancakes with beef stew
A massive crowd-pleasing comfort food favorite that regulars constantly rave about.
£17.50
Pork Schnitzel
Frequently cited as a perfectly cooked and standout main course.
£16.49
Pork Shank
Consistently praised for its rich flavor and generous portions.
£18.99
Potato pancakes with beef stew
A massive crowd-pleasing comfort food favorite that regulars constantly rave about.
£17.50
Pork Schnitzel
Frequently cited as a perfectly cooked and standout main course.
£16.49
Pork Shank
Consistently praised for its rich flavor and generous portions.
£18.99
the move
Start with a hearty soup and definitely share some potato pancakes. Save room for the schnitzel and grab a slice of homemade cake.
good to know
what should i order at Miod Malina Restaurant for more protein or a lighter plate?
65g of protein: Pork Shank at 950 calories, £18.99. data as of 5 september 2026.
does Miod Malina Restaurant have gluten free dishes?
1 of 11 dishes at Miod Malina Restaurant is rated safe for gluten free, 7 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
is there a set menu at Miod Malina Restaurant?
1 menú del día, meal of the day, from £16, monday to friday. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.