Zuru Zuru by Kanada-Ya 金田家
Zuru Zuru by Kanada-Ya 金田家
ORDER (order.inc) read all 14 dishes on the menu at Zuru Zuru by Kanada-Ya 金田家 in London and checked each one against 10 diets. 13 of 14 dishes are rated safe for dairy free, 13 of 14 for lactose free. for more protein the top pick is Cha-Mori at 45g protein and 950 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 14 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 14 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£18.16 on average, £16.50 to £19.50 across the menu
40% of the menu sits at <£17.
the best of it
Cha-Mori£19.50P 45g · C 70g · F 55g · 950 cal
45g protein for 20 is the best value on the menu, ranking 1 of 10 for price.
high protein
Gekikara£19.50P 38g · C 70g · F 48g · 850 cal
38g protein for 20 is a great return, ranking 2 of 10 on this menu for value.
high protein- Chashu Chicken£18.50
P 35g · C 62g · F 22g · 600 cal
35g protein in 600 cal is the best ratio on this menu, ranking 1 of 14 for density.
high protein
11 more dishes decoded
every macro and diet check, in the app
11 more dishes decoded in the app
known for
Tonkotsu Original
The absolute signature ramen that put them on the map.
£16.60
Tonkotsu X
A must-try local special you cannot get anywhere else.
£16.50
Wagyu Gyudon
Regulars rave about this hearty and comforting rice bowl.
Gekikara
The go-to pick for anyone craving a serious kick of heat.
£19.50
Tonkotsu Original
The absolute signature ramen that put them on the map.
£16.60
Tonkotsu X
A must-try local special you cannot get anywhere else.
£16.50
Wagyu Gyudon
Regulars rave about this hearty and comforting rice bowl.
+ 1 more in the app
the move
Start with a bowl of Tonkotsu Original and make sure to add the egg, since it comes separately. Finish your meal with the melting matcha fondant.
good to know
what should i order at Zuru Zuru by Kanada-Ya 金田家 for more protein or a lighter plate?
45g of protein: Cha-Mori at 950 calories, £19.50. lighter: Chashu Chicken at 600 calories and 35g protein, £18.50. data as of 5 september 2026.
does Zuru Zuru by Kanada-Ya 金田家 have dairy free dishes?
13 of 14 dishes at Zuru Zuru by Kanada-Ya 金田家 are rated safe for dairy free, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Zuru Zuru by Kanada-Ya 金田家 have lactose free dishes?
13 of 14 dishes at Zuru Zuru by Kanada-Ya 金田家 are rated safe for lactose free, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.