MTR
☕ indian · ★ 4.5 (1.4K) · ££
MTR is an authentic South Indian restaurant in Harrow, serving traditional dishes like Bangalore-style dosas, idly, and filter coffee. It focuses on flavors that honor its long-standing heritage in India.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
£4.77 on average, £2.50 to £6.50 across the menu
a quarter of the menu sits at £5-6.
known for
good to know
ORDER (order.inc) read all 30 dishes on the menu at MTR in London and checked each one against 10 diets. 30 of 30 dishes are rated safe for vegetarian, 30 of 30 for pescatarian. for more protein the top pick is Double Rice Idly & Single Uddin Vada at 16g protein and 490 calories. data as of 22 september 2026.
what should i order at MTR for more protein or a lighter plate?
16g of protein: Double Rice Idly & Single Uddin Vada at 490 calories, £5.50. lighter: Rice Idly (2 Pcs) at 300 calories and 9g protein, £3.50. data as of 22 september 2026.
does MTR have vegetarian dishes?
30 of 30 dishes at MTR are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 22 september 2026.
does MTR have pescatarian dishes?
30 of 30 dishes at MTR are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
more in rayners lane
see the whole menu for your diet
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