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Top Nourish

Coffee, Cafe

Top Nourish

🥑Breakfast· London · ★ 4.9 (498) · £
opens 06:30Local FavoriteChill

ORDER (order.inc) read all 63 dishes on the menu at Top Nourish in London and checked each one against 10 diets. 51 of 63 dishes are rated safe for pescatarian, 50 of 63 for vegetarian. for more protein the top pick is Caesar Salad at 35g protein and 550 calories. data as of 5 september 2026.

menu items63
diets checked10

scanned for 10 diets

every one of the 63 dishes checked against each diet

vegetarian50 safe
vegan15 safe
pescatarian51 safe
gluten free20 safe
dairy free14 safe
lactose free17 safe
halal46 safe
kosher49 safe
keto8 safe
low sodium38 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 63 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

the best you can do here

  • Caesar Salad

    P 35g · C 30g · F 30g · 550 cal

    35g of protein ranks 3rd on the menu, making this an excellent protein choice.

    high protein
  • Milanese Spaghetti

    P 32g · C 85g · F 32g · 780 cal

    high protein
  • Chicken & Pesto Sandwich

    P 28g · C 40g · F 24g · 480 cal

    28g of protein ranks 5th on the menu, making this a great protein choice.

    low calorie

60 more dishes decoded

every macro and diet check, in the app

known for

  • Mushroom & Pesto

    Praised by locals for being hearty without feeling too heavy

  • Katsu Rice Bowl

    Consistently highlighted as a substantial and popular meal choice

  • Pink & Glow Acai Bowl

    A delicious and popular favorite for a feel good breakfast

  • Ginger Shots

    A staple health booster that regulars order every visit

the move

Start with a fresh ginger shot and order the mushroom pesto pasta or a hearty acai bowl. Make sure to grab one of their specialty coffees on the way out.

good to know

what should i order at Top Nourish for more protein or a lighter plate?

35g of protein: Caesar Salad at 550 calories. lighter: Hail Caesar at 380 calories and 28g protein. data as of 5 september 2026.

does Top Nourish have pescatarian dishes?

51 of 63 dishes at Top Nourish are rated safe for pescatarian, 8 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

does Top Nourish have vegetarian dishes?

50 of 63 dishes at Top Nourish are rated safe for vegetarian, 9 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

475 Alexandra Ave, Rayners Lane, Harrow HA2 9RY, UK
topnourish.co.uk