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Oasis lounge

Oasis lounge

🥘Mediterranean· London · ★ 4.5 (2,221) · ££
until 00:30AuthenticIntimate

ORDER (order.inc) read all 67 dishes on the menu at Oasis lounge in London and checked each one against 10 diets. 30 of 67 dishes are rated safe for pescatarian, 27 of 67 for keto. for more protein the top pick is King Mix Grill (For 2 People) at 165g protein and 1850 calories. data as of 5 september 2026.

menu items67
diets checked10

scanned for 10 diets

every one of the 67 dishes checked against each diet

vegetarian22 safe
vegan9 safe
pescatarian30 safe
gluten free20 safe
dairy free12 safe
lactose free13 safe
halal54 safe
kosher35 safe
keto27 safe
low sodium17 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 67 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

£15.04 on average, £1.50 to £41.95 across the menu

<£10
£10-20
£20-30
£30-40
£40+

43% of the menu sits at <£10.

what earns it

the three plates behind that ranking

  • King Mix Grill (For 2 People)£41.95

    P 165g · C 25g · F 120g · 1850 cal

    high protein
  • T-Bone Steak (500 - 600g)£35

    P 95g · C 0g · F 85g · 1150 cal

    keto friendlyhigh protein
  • T-Bone Steak (400 - 500g)£30

    P 95g · C 0g · F 75g · 1100 cal

    keto friendlyhigh protein

64 more dishes decoded

every macro and diet check, in the app

known for

  • Lamb Tagine

    Consistently praised as a must-try classic.

    £22.95

  • Chicken Pastilla

    Highlighted for its delicious sweet and savory crunch.

    £10.95

  • Baba Ganoush

    Regulars rave about this standout mezze.

    £6.95

  • Mix Grill

    A generous favorite among meat lovers.

    £21.95

the move

Start with the baba ganoush and fresh bread, then order the lamb tagine. Make sure to save room for honey cake at the end.

good to know

what should i order at Oasis lounge for more protein or a lighter plate?

165g of protein: King Mix Grill (For 2 People) at 1850 calories, £41.95. lighter: Grilled King Prawns at 350 calories and 50g protein, £22.95. data as of 5 september 2026.

does Oasis lounge have pescatarian dishes?

30 of 67 dishes at Oasis lounge are rated safe for pescatarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

does Oasis lounge have keto dishes?

27 of 67 dishes at Oasis lounge are rated safe for keto, 10 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

1 Church Ln, London N2 8DX, UK
oasislounge.london