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Plaza Khao Gaeng Covent Garden· london
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Beef Shoulder Massaman Curry

£18 · 1 bowl

Frequently cited as a must-order by regulars and food bloggers.

formuscle gain

checked for 10 diets

matches
✓ matches dairy-free✓ matches lactose-free
ask first
? gluten-free unconfirmed? keto unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian

ask the restaurant before ordering

ask: “ask to omit the roti”

ask: “what is the net carbohydrate content of the complete serving?”

ask: “what is the sodium content of the complete serving?”

ask: “ask if the beef is halal certified”

ask: “ask if the beef is kosher and if fish sauce is used”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
650 kcal
protein
35g
carbs
25g
fat
45g
fiber
3g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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