Pophams London Fields
🥐 bakery · ★ 4.5 (1.2K) · ££
Artisan bakery crafting exceptional laminated pastries and specialty coffee with an open-kitchen layout in a bustling neighborhood space.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
known for
good to know
ORDER (order.inc) read all 19 dishes on the menu at Pophams London Fields in London and checked each one against 10 diets. 14 of 19 dishes are rated safe for pescatarian, 13 of 19 for vegetarian. for more protein the top pick is Hot Sandwich - Roast Chicken Labneh at 32g protein and 580 calories. data as of 22 september 2026.
what should i order at Pophams London Fields for more protein or a lighter plate?
32g of protein: Hot Sandwich - Roast Chicken Labneh at 580 calories. lighter: Salad - Isle of Wight Tomato at 420 calories and 14g protein. data as of 22 september 2026.
does Pophams London Fields have pescatarian dishes?
14 of 19 dishes at Pophams London Fields are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does Pophams London Fields have vegetarian dishes?
13 of 19 dishes at Pophams London Fields are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
more in hackney
see the whole menu for your diet
free on iPhone · the full menu is ORDER+ · subscription required