Pophams London Fields· london
Tart - Beetroot & Smoked Mackerel
1 tart slice
forbalanced mealsformuscle gainforweight management
Tart - Beetroot & Smoked Mackerel
1 tart slice
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian✓ matches lactose-free✓ matches halal✓ matches kosher
ask first
? dairy-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ keto
ask the restaurant before ordering
ask: “ask if the tart shell contains butter or dairy”
ask: “what is the sodium content of the complete serving?”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 480 kcal
- protein
- 18g
- carbs
- 35g
- fat
- 30g
- fiber
- 4g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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