Rao's Bar & Restaurant· london
Dal Tadka
£11 · 1 bowl
forbalanced mealsformuscle gainforweight management
Dal Tadka
£11 · 1 bowl
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches vegetarian✓ matches gluten-free✓ matches pescatarian✓ matches lactose-free✓ matches halal✓ matches kosher
ask first
? vegan unconfirmed? dairy-free unconfirmed? low sodium unconfirmed
not for
✕ keto
ask the restaurant before ordering
ask: “ask if the tadka is made with oil instead of ghee”
ask: “ask if the dish can be prepared with less salt”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 280 kcal
- protein
- 12g
- carbs
- 35g
- fat
- 10g
- fiber
- 9g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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