Royal Nawaab Perivale
Royal Nawaab Perivale
ORDER (order.inc) read all 43 dishes on the menu at Royal Nawaab Perivale in London and checked each one against 10 diets. 26 of 43 dishes are rated safe for keto, 21 of 43 for gluten free. for more protein the top pick is Lamb Steak at 45g protein and 480 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 43 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 43 plates on this menu
how much protein a plate actually carries
protein on the plate
top 22%
of 1,101 places in London
data as of 5 september 2026
what earns it
the three plates behind that ranking
Lamb SteakP 45g · C 5g · F 30g · 480 cal
45g of protein in 480 cal ranks 4 of 43, making it an exceptional choice for muscle building.
keto friendlyhigh proteinlow calorie
Lamb NihariP 40g · C 15g · F 40g · 580 cal
40g of protein in 580 cal ranks 22 of 43, providing a significant protein boost.
high protein
Chicken Karahi (Boneless)P 40g · C 10g · F 28g · 440 cal
40g of protein in 440 cal ranks 5 of 43, making it a top-tier choice for muscle building.
keto friendlyhigh proteinlow calorie
40 more dishes decoded
every macro and diet check, in the app
40 more dishes decoded in the app
known for
Lamb Nihari
This slow-cooked stew is a favorite among patrons who appreciate traditional flavors.
Lamb Paya
A validated staple that regulars seek out for authentic taste.
Royal Taka Tak
A famous house specialty that brings intense flavor to the buffet.
Fish Masala
Frequently cited across review sites as a top-tier dish.
Lamb Nihari
This slow-cooked stew is a favorite among patrons who appreciate traditional flavors.
Lamb Paya
A validated staple that regulars seek out for authentic taste.
Royal Taka Tak
A famous house specialty that brings intense flavor to the buffet.
+ 1 more in the app
the move
Book a table ahead because this massive buffet gets packed quickly. Make sure to try the Lamb Nihari and grab plenty of freshly grilled meats.
good to know
what should i order at Royal Nawaab Perivale for more protein or a lighter plate?
45g of protein: Lamb Steak at 480 calories. lighter: Chicken Tikka at 220 calories and 30g protein. data as of 5 september 2026.
does Royal Nawaab Perivale have keto dishes?
26 of 43 dishes at Royal Nawaab Perivale are rated safe for keto, 10 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Royal Nawaab Perivale have gluten free dishes?
21 of 43 dishes at Royal Nawaab Perivale are rated safe for gluten free, 14 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.