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Royal Tandoori Selsdon· london
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Chicken or Lamb Jalfrezi

£10.95 · 1 main bowl

Praised by locals for its deep, authentic kick

forbalanced mealsformuscle gainforweight management

checked for 10 diets

matches
✓ matches keto✓ matches lactose-free
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian✕ kosher

ask the restaurant before ordering

ask: “ask if the jalfrezi sauce is gluten-free”

ask: “ask if the dish is cooked in oil instead of ghee”

ask: “ask if the dish can be prepared with less salt”

ask: “ask if the chicken or lamb is certified halal”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
480 kcal
protein
38g
carbs
18g
fat
28g
fiber
4g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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