Saffron Kitchen
Saffron Kitchen
ORDER (order.inc) read all 17 dishes on the menu at Saffron Kitchen in London and checked each one against 10 diets. 11 of 17 dishes are rated safe for pescatarian, 9 of 17 for vegetarian. for more protein the top pick is Lamb Biryani at 38g protein and 880 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 17 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 17 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 24%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£12.68 on average, £3.50 to £25 across the menu
41% of the menu sits at £5-10.
the best you can do here
Lamb Biryani£25P 38g · C 95g · F 38g · 880 cal
38g of protein for 25, rank 7 of 17 on this menu, a solid amount of protein for recovery.
high protein
Kadhai Gosht£25P 38g · C 12g · F 52g · 680 cal
38g of protein in 680 cal, rank 3 of 17 on this menu, a great option for muscle repair.
keto friendlyhigh protein
Smoked Lamb Ribs£17P 38g · C 6g · F 68g · 780 cal
38g of protein for 17, rank 2 of 17 on this menu, the best ratio for muscle building.
keto friendlyhigh protein
14 more dishes decoded
every macro and diet check, in the app
14 more dishes decoded in the app
known for
Kadhai Gosht
Widely praised as a standout traditional curry.
£25
Butter Chicken
A crowd-pleasing classic that never disappoints.
£25
Masala Chips
Consistently rated a ten out of ten by diners.
£3.50
Kadhai Gosht
Widely praised as a standout traditional curry.
£25
Butter Chicken
A crowd-pleasing classic that never disappoints.
£25
Masala Chips
Consistently rated a ten out of ten by diners.
£3.50
the move
Start with the chaat platter and grab an order of masala chips for the table. Go for the butter chicken or kadhai gosht, and finish with some homemade saffron ice cream.
good to know
what should i order at Saffron Kitchen for more protein or a lighter plate?
38g of protein: Lamb Biryani at 880 calories, £25. lighter: Masala Fish Fry at 420 calories and 32g protein, £12. data as of 5 september 2026.
does Saffron Kitchen have pescatarian dishes?
11 of 17 dishes at Saffron Kitchen are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does Saffron Kitchen have vegetarian dishes?
9 of 17 dishes at Saffron Kitchen are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
is there a set menu at Saffron Kitchen?
1 set menu, saffron garden set menu, from £20 per person. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.