Salt Quay Rotherhithe· london
Chicken BLT
1 sandwich
formuscle gain
Chicken BLT
1 sandwich
formuscle gain
checked for 10 diets
ask first
? dairy-free unconfirmed? lactose-free unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ pescatarian✕ keto✕ low sodium✕ halal✕ kosher
ask the restaurant before ordering
ask: “ask if the bread or spreads contain dairy”
ask: “ask if the bread or spreads contain milk or cream”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 650 kcal
- protein
- 38g
- carbs
- 55g
- fat
- 32g
- fiber
- 4g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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