Sapphire House· london
Spinach with Cheese
£5.49 · 1 flatbread
formuscle gain
Spinach with Cheese
£5.49 · 1 flatbread
formuscle gain
checked for 10 diets
matches
✓ matches vegetarian✓ matches pescatarian✓ matches halal✓ matches kosher
ask first
? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ gluten-free✕ dairy-free✕ keto
ask the restaurant before ordering
ask: “ask what type of cheese is used and if it is lactose-free”
ask: “ask if the cheese can be reduced to lower sodium”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 440 kcal
- protein
- 15g
- carbs
- 52g
- fat
- 18g
- fiber
- 4g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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