Tavern
Tavern
ORDER (order.inc) read all 14 dishes on the menu at Tavern in London and checked each one against 10 diets. 8 of 14 dishes are rated safe for pescatarian, 8 of 14 for keto. for more protein the top pick is Grilled sirloin steak ‘frites’ at 55g protein and 850 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 14 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 14 plates on this menu
how much protein a plate actually carries
protein on the plate
top 10%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£18.93 on average, £4 to £42 across the menu
43% of the menu sits at £10-20.
what earns it
the three plates behind that ranking
Grilled sirloin steak ‘frites’£42P 55g · C 45g · F 50g · 850 cal
55g of protein is the highest amount on the menu, ranking 3rd for protein per calorie.
high protein
Wood grilled jjf farm grass-fed beef burger£25P 45g · C 40g · F 45g · 750 cal
45g of protein ranks 1st for protein per price on the menu, offering great value for muscle building.
high protein
St Bride’s Duck Leg£28P 40g · C 5g · F 52g · 650 cal
40g of protein ranks 4th for protein per calorie on this menu.
keto friendlyhigh protein
11 more dishes decoded
every macro and diet check, in the app
11 more dishes decoded in the app
known for
Chunion Puff
Critics call this the absolute non-negotiable starter
£8
Devilled pig skin with smoked cod’s roe
A massively praised snack everyone orders first
£8
Cornish Cod
Highlight of their upscale British comfort food
£30
Mini brown butter cakes
The dessert favorite that regulars always finish with
£4
Chunion Puff
Critics call this the absolute non-negotiable starter
£8
Devilled pig skin with smoked cod’s roe
A massively praised snack everyone orders first
£8
Cornish Cod
Highlight of their upscale British comfort food
£30
+ 1 more in the app
the move
Start with the chunion puff and pig skin snacks, then grab the Cornish cod. Save room for the brown butter cakes because the desserts are small.
good to know
what should i order at Tavern for more protein or a lighter plate?
55g of protein: Grilled sirloin steak ‘frites’ at 850 calories, £42. lighter: Isle of Skye scallop at 120 calories and 12g protein, £16. data as of 5 september 2026.
does Tavern have pescatarian dishes?
8 of 14 dishes at Tavern are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does Tavern have keto dishes?
8 of 14 dishes at Tavern are rated safe for keto, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.