ORDER
The Apple Blue· london

Channa Shakshuka

£12.80 · 1 plate

formuscle gainforweight management

checked for 10 diets

ask first
? vegan unconfirmed? vegetarian unconfirmed? gluten-free unconfirmed? dairy-free unconfirmed? pescatarian unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ keto✕ kosher

ask the restaurant before ordering

ask: “ask for the vegan version with tofu and mushroom”

ask: “ask for the halloumi or vegan option instead of the sausage”

ask: “ask if the sausage or stew contains any gluten”

ask: “ask for the vegan version to ensure no dairy”

ask: “ask for the vegan version to ensure no lactose”

ask: “what is the sodium content of the complete serving?”

ask: “ask if the sausage is halal, or choose the halloumi/vegan option”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
480 kcal
protein
18g
carbs
42g
fat
26g
fiber
12g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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