The Barbary

Q: what should i order at The Barbary for more protein or a lighter plate?

48g of protein: Bavette, Chermoula Alhamra at 620 calories. lighter: Grilled Sea Bream, Burnt Tomato at 460 calories and 48g protein, £24. data as of 22 september 2026.

Q: does The Barbary have pescatarian dishes?

26 of 32 dishes at The Barbary are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

Q: does The Barbary have lactose free dishes?

20 of 32 dishes at The Barbary are rated safe for lactose free, 3 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

🫓 mediterranean · ★ 4.7 (2.2K) · £££

An intimate, fire-focused destination in Neal's Yard, The Barbary offers spiced small plates inspired by the Barbary Coast. Diners sit around a horseshoe counter, watching chefs cook over an open grill.

16 Neal's Yard, London WC2H 9DPlondon

thebarbary.co.uk

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32dishes on the menu

10diets checked per dish

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what you'll pay

£11.43 on average, £2.50 to £32 across the menu

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two thirds of the menu sits at <£10.

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ORDER (order.inc) read all 32 dishes on the menu at The Barbary in London and checked each one against 10 diets. 26 of 32 dishes are rated safe for pescatarian, 20 of 32 for lactose free. for more protein the top pick is Bavette, Chermoula Alhamra at 48g protein and 620 calories. data as of 22 september 2026.

what should i order at The Barbary for more protein or a lighter plate?

48g of protein: Bavette, Chermoula Alhamra at 620 calories. lighter: Grilled Sea Bream, Burnt Tomato at 460 calories and 48g protein, £24. data as of 22 september 2026.

does The Barbary have pescatarian dishes?

26 of 32 dishes at The Barbary are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

does The Barbary have lactose free dishes?

20 of 32 dishes at The Barbary are rated safe for lactose free, 3 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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