The Blues Kitchen Shoreditch· london
Aubergine parm
1 main plate
formuscle gain
Aubergine parm
1 main plate
formuscle gain
checked for 10 diets
matches
✓ matches vegetarian✓ matches pescatarian✓ matches kosher
ask first
? gluten-free unconfirmed? keto unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ dairy-free✕ lactose-free
ask the restaurant before ordering
ask: “ask if the aubergine is breaded or dusted with flour”
ask: “ask if it can be made without breading to reduce carbs”
ask: “what is the sodium content of the complete serving?”
ask: “ask if the tomato sauce contains any alcohol”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 600 kcal
- protein
- 20g
- carbs
- 30g
- fat
- 45g
- fiber
- 6g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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