The Eva Hart· london
Smashed avocado muffin
1 muffin
forbalanced mealsforweight management
Smashed avocado muffin
1 muffin
forbalanced mealsforweight management
checked for 10 diets
matches
✓ matches vegetarian✓ matches pescatarian✓ matches low sodium✓ matches halal✓ matches kosher
ask first
? vegan unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed
not for
✕ gluten-free✕ keto
ask the restaurant before ordering
ask: “ask if the muffin is vegan and toasted without butter”
ask: “ask if the muffin is dairy-free and toasted without butter”
ask: “ask if the muffin is lactose-free and toasted without butter”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 310 kcal
- protein
- 7g
- carbs
- 38g
- fat
- 16g
- fiber
- 8g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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